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Book Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

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Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

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    Available in PDF - DJVU Format | Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You.pdf | Language: ENGLISH
    Deborah Reber(Author)

    Book details


Your day starts at 6am and ends at midnight-if you're lucky. You keep up with all two hundred of your friends on Facebook. You practically invented the word "multitasking" Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath . . . and chill.

Deborah Reber is an accomplished author for tweens and teens. A former children's television executive, Deborah uses her writing, speaking, and volunteering to empower and inspire girls everywhere to live their best life. Deborah is the author of two Simon Pulse non-fiction books: In Their Shoes and Chill. She lives in Seattle. Please visit Deborah at www.deborahreber.com or www.smartgirlsknow.com.

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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 208 pages
  • Deborah Reber(Author)
  • Simon Pulse (8 April 2008)
  • English
  • 4
  • Health, Family & Lifestyle

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